Esha Gupta serves mid-week fitness motivation as she aces difficult yoga asana

With her flawless acting abilities, Esha Gupta created enchantment on screen numerous times. From Baby to Rustom to Aashram 3, people adored her in all her roles and genres. However, there is another group of individuals that respect the actress for her commitment to fitness. You can get enough fitness motivation to get you started on your training adventure by quickly scrolling through Esha Gupta's Instagram.

Possessing the proper attitude, perseverance, and determination are the keys to fitness. Esha Gupta is the one who is proving to us her dedication to the same. On social media, the star frequently posts pictures of her workouts and encourages her followers to maintain healthy lifestyles. Esha just uploaded a photo of herself sitting in Eka Pada Sirsasana pose to Instagram. Eka Pada Sirsasana, sometimes referred to as Foot-Behind-the-Head Pose, is a challenging yoga pose that calls for both flexibility and strength. Esha is pictured sitting on a yoga mat wearing a black bralette and leggings with a stiff high bun. While achieving this challenging pose, she is also proving that you can look good even when you’re sweating it out.

Eka Pada Sirsasana is an ideal pose for lowering down fatigue and stress levels. Eka Pada Sirasana is probably one of the most efficient yoga asanas that act as hip openers.

Speaking of Esha Gupta, she joined the cast of Bobby Deol's well-liked web series Aashram in season 3. Esha's fans were in awe of her spectacular performance in the show.